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5 Ways to Relieve Your Election Day Stress

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Polls have opened across America and so have the floodgates for political social media posts and non-stop news coverage. You feel your only options are to obsessively check results or dive under the covers.

But experts say there are good ways to deal with Election Day stress. Here are five positive behaviors:

1. Do something healthy, like take a walk or talk to a friend.

2. Reduce your exposure to news and social media. It is good to do this on Election Day and in the days following.

3. Don't argue with others.

4. Take a breath or practice other mindfulness exercises.

5. Be proactive and vote.



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Election Day Images Around California

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From unusual polling places to familiar faces, California voters turn out for the Tuesday Nov. 8, 2016 election. Take a look at images from polling places throughout the state.

Photo Credit: AP

Photo of Trump Looking at Wife Voting Goes Viral

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Donald Trump said at his Manhattan polling place Tuesday that he was feeling confident about the outcome, but social media users thought the GOP presidential nominee seemed less certain about who his wife was voting for. 

For a quick moment, the Republican presidential candidate was seen on video glancing toward Melania as they cast their ballots side by side. 

Many on social media thought he was trying to peer into her booth.

"When you trust your wife to vote for you, but not really," one person joked in a tweet. 

"When you know you got the right answer but you just checking your friend's test to make sure," another person said. 

Trump was also joined at the polling place by daughter Ivanka, and son-in-law Jared Kushner.

The Trump family was greeted with boos as they arrived. But across the street many cheered, including a group of construction workers on the job, according to NBC News.



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Eric Trump Tweets, Then Deletes Election Day Ballot Photo

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First it was Justin Timberlake, and now it's Eric Trump: it appears the Republican presidential nominee's second son may have broken New York law by taking a photo while he was voting and sharing it online. 

Trump tweeted a photo that showed his paper ballot with a bubble above his father's name filled in on Tuesday morning, along with the caption "It is an incredible honor to vote for my father! He will do such a great job for the U.S.A!"

But he deleted the tweet later Tuesday morning after ProPublica's Electionland blog retweeted the image and reminded voters taking photos of ballots is illegal in the Empire State.

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It comes less than a week after a federal judge refused to overturn a state ban on so-called "ballot selfies." Voters contended that they had the First Amendment right to post photos of their ballots, while lawyers for the state and New York City successfully argued that a century-old law barred people from showing their marked ballots to others.

New York isn't the only state to bar photography at polling places. New Jersey and a handful of other states bar voters from taking ballot selfies. Other states, including Connecticut, allow them. 

The issue gained prominence last month when Timberlake posted a photo of himself inside a polling booth in Memphis, Tennessee, during early voting, violating a newly-passed state law prohibiting photography and video inside polling locations.



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San Diegans Share Their Voting Stories on Social Media

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On Nov. 8, thousands of San Diegans headed to the polls to cast their ballots in a historic election.

Some of them shared their reactions and feelings with NBC 7 on social media.



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What Happens if Donald Trump Loses and Won't Concede

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Donald Trump has repeatedly criticized the presidential election as rigged and refused to commit to conceding if he loses the race.

As Election Day begins, some are asking what would happen if Trump loses and declines to concede.

The answer is: Nothing.

There is no legal or constitutional requirement that a losing candidate publicly concede, experts told NBC News.

A refusal to concede in the face of a clear loss would certainly be unusual — and probably controversial — but it would not impact the formal results in any way.



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Both Presidential Candidates Are Unpopular: Early Exit Polls

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A winner hasn't been determined yet, but early exit polls do indicate one trend: A majority of voters have an unfavorable view of both presidential candidates. 

As NBC News reports, about 61 percent of voters said they view Donald Trump unfavorably. Only 37 percent said they view him favorably. And 54 percent of voters reported unfavorable views of Hillary Clinton, versus 44 percent who view her favorably.

The numbers appear to underline one of the major themes of this campaign: Both candidates are unpopular.

Shortly after 11:30 p.m. ET, Clinton had 209 electoral votes, with Trump at 228.



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Submit Election Day Voter Problems

Presidential Election Results by County: California

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The image above shows election data for all of California's 58 counties for Tuesday's presidential election. The data will be updated automatically every 15 minutes and is based on race result information received from the Associated Press.



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Injuries in Calif. Shooting

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Two men were killed and two women were hurt in a shootout between a gunman and police in an Azusa neighborhood Tuesday, prompting the lockdown of two schools and two polling stations.

The incident was reported at 2:05 p.m. near Memorial Park on North Orange Avenue, officials said. The city is about 25 miles east of Los Angeles.

All four people were shot in the crossfire of the gunbattle, police said. One of the dead men was the gunman. Officers found a rifle near his body in the doorway of a home, officials said.

A second man died en route to a hospital. Two women were listed in critical condition, with one wounded in the face and one shot in the body, authorities said.

SWAT officers located the dead suspect nearly four hours later at a house in the 500 block of Fourth Street, officials said. It was unclear if the gunman was killed in the shootout with police or took his own life, police said.

The police went to the home on a call of shots fired, but details about how the situation unfolded were murky.

Initially police said they believed it was a female suspect armed with an assault rifle with rapid-fire capability. But police later said there was no
evidence that a female or anyone else was involved in the shooting. There were initially a lot of rumors about suspects, officials said.

Elizabeth Hopkinson said she and her 9-month-old son were locked down at a polling place nearby. She said she was going to drop off her mail-in ballot when the shooting happened.

She heard, "pow, pows, then a rain of fire."

She said she was locked down with about 25 others in the gym.

Los Angeles County Registrar Dean Logan advised voters who use these closed polling stations to go to any other polling place in the area to vote.

The affected polling stations are at Dalton Elementary School and Memorial Park.

The shooting doesn't appear to have any direct connection to the election, according to the Los Angeles County Sheriff's Department.

Adrian Arambulo and City News Service contributed to this report.



Photo Credit: KNBC-TV

Board of Port Commissioners Chooses Plan for Seaport Village

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The San Diego Board of Port Commissioners adopted the SeaPort San Diego plan for its Seaport Village redevelopment project on Tuesday.

SeaPort San Diego, proposed by a design team led by AVRP Skyport Studios, is a 70-acre, 2.2 million square-foot project that includes hotels, restaurants and shops surrounded by a public beach, aquarium, educational facility, Smithsonian Media attraction and a 480-foot observation tower.

“Seaport San Diego provides an amazing opportunity to link our city’s greatest assets,” Frank Wolden, Principal at AVRP Skyport Studios said. “As Seaport lives up to its ultimate goal, it will be 70 acres that knits together the Bay, the City, the air, Coronado Bridge, and the Midway Museum into incredible experiences.”

In March, the Board of Port Commissioners began hearing proposals for the project, and in July selected six plans that stood out, including AVRP’s SeaPort San Diego, and introduced them to the public for commentary.

Days later, the board announced that it would continue conversations exclusively with Protea Waterfront Development (PWD) whose proposal wasn’t included in the preferred six.



Photo Credit: AVRP Skyport Studios

Top Tweets: Election Night 2016

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As American voters made their choice for president on Tuesday, social media timelines began buzzing with Election Day photos.

Voters shared their poll experiences on Twitter. Parents brought their children into voting booths and tweeted images with #FamilyVote. 

Some voters stood in line for hours as others tweeted #WearWhiteToVote. The hashtag surfaced to bring attention to the past struggle of suffragists who championed a woman's right to vote, as well as Hillary Clinton's run for the presidency. 

As the first female nominee of a major party, Clinton's campaign slogan #ImWithHer clashed with Donald Trump's #MAGA (Make America Great Again) throughout the campaign. Here's some of the top tweets from Election Day:



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Water Main Break Closes Hillsdale Road in Rancho San Diego

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A water main break has forced the closure of Hillsdale Road in Rancho San Diego between Jamacha Road and Chase Avenue, the San Diego Department of Public Works (SDCDPW) said.

According to SDCDPW, the road could remain closed through the night.

Calls reporting flood due to a possible broken pipe were first heard by the California Highway Patrol (CHP) just before 3 p.m. Tuesday.

San Diego County Sheriff’s Office (SDSO) units were called in to assist CHP with traffic control.

Check back for traffic updates.



Photo Credit: NBC 7

No Credible Threat After Reports of Gunman on Campus: SDSU

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San Diego State University officials announced that reports of an armed person on campus Tuesday evening were unsubstantiated.

No lockdown has been issued.

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Check back for updates.


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San Diego Polls Close, First Results Expected Soon

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Polls closed at 8 p.m. in San Diego County so the initial batch of results are expected to be released soon.

A record number of registered voters, more than 1.65 million, were registered in San Diego County for this election.

As people left work, they stopped by the San Diego County Registrar of Voters. At times, there was a line of approximately a dozen voters.

Inside, staff members were busy sorting ballots returned from around the county.

For the first time, San Diego County voters got a two-card ballot. End to end, it measures 6-feet with races on the front and back.

Moments after the polls closed at 8 p.m., the Registrar's Office expected to  release its first batch of results from ballots mailed in before Election Day.

Those numbers will probably account for 30 percent of the total vote count for the election, up to 400,000 ballots, according to the county.

By 11 p.m., we may have the bulk of the county's precincts reporting.

With ballots still arriving late in the night, the final unofficial election night results may not be in until after 5 a.m.

“It’s not over on election night and it hasn’t been for a long, long time,” Vu said in an earlier interview with the County News Center. “Close contests are not decided until all the ballots are in the count.”

Among the issues on the ballot is the future of Qualcomm Stadium.

The passage of Measure C would result in a 6 percent hotel transient occupancy tax (TOT) hike and a $650 million pledge from the San Diego Chargers for a new downtown stadium and convention center annex, effectively keeping the Chargers in San Diego for at least 30 more years.

Measure D proposes a 5 percent increase in TOT, the abolishment of the Tourism Marketing District and would open the doors for the land where Qualcomm Stadium, the Chargers’ current home, currently sits to be sold, if vacated, to one or more of the local colleges or universities, or the San Diego River Conservancy.

The measure would also prevent bay front expansion of the existing convention center, and create a 12-block Overlay Zone near Petco Park dedicated to the development of a new convention center, sports facility or combined facilities.

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Voters will decide whether to raise the sales tax by a half-cent countywide to fund infrastructure projects.

Developed by the SANDAG, Measure A would raise $18 billion over 40 years. It requires a two- thirds "yes" vote to pass.

Watch NBC 7's live election coverage here.

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Photo Credit: NBC 7
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Early Results Are in for San Diego's Stadium Measures C and D

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San Diegans submitted their votes on two controversial measures Tuesday night: Measure C and Measure D.

With less than 20 percent of precincts reporting, voters are rejecting both the Chargers ballot measure and the Citizens' Plan.

Get live local election results here.

The passage of Measure C would result in a 6 percent hotel transient occupancy tax (TOT) hike and a $650 million pledge from the San Diego Chargers for a new downtown stadium and convention center annex, effectively keeping the Chargers in San Diego for at least 30 more years.

As it stands now, Measure C would need a two-thirds vote to pass, but last week the Chargers filed an amicus brief in appellate court that could subject the measure to a simple majority vote later on.

Measure D proposes a 5 percent increase in TOT, the abolishment of the Tourism Marketing District and opens the doors for the land where Qualcomm Stadium, the Chargers’ current home, currently sits to be sold, if vacated, to one or more of the local colleges or universities or the San Diego River Conservancy.

The measure would also prevent bay front expansion of the existing convention center, and create a 12-block Overlay Zone near Petco Park dedicated to the development of a new convention center, sports facility or combined facilities.

Check back for updates as results come in.



Photo Credit: Getty
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Red Flag Warning Issued for Region's Foothills and Valleys

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The San Diego National Weather Service has issued a Red Flag Warning for the region’s foothills and valleys from 10 a.m. Wednesday to 4 p.m. Thursday.

The warning was issued due to high winds, estimated to be 15 to 25 mph with 45 to 50 mph gusts, and low humidity.

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For more information, visit the National Weather service website.


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